I’ve been saying this for a few months now: I am really looking forward to reintroducing grains into my diet. Fortunately, Ann Marie over at CHEESESLAVE is hosting a FREE webinar on how to soak, sprout, and dehydrate grains.
Happily, I think that doing the GAPS diet for about 10 months successfully healed my gut! So now I am preparing to take my grain grinder out of mothballs and take Ann Marie’s FREE WEBINAR on February 9th, 2012 at 7:00 PM – 8:00 PM EST (4:00 PM – 5:00 PM PST)!
Make sure you don’t miss this opportunity for a free glimpse into Ann Marie’s upcoming Healthy Whole Grains e-course. I am personally really excited about it, just for the excellent timing!
In preparation for returning to grains, I have been slowing starting to eat quinoa and buckwheat and oatmeal to see if I have any digestive issues. Those are generally good grain-like items to start with before going to wheat, spelt, kamut, teff, and other harder to digest whole grains.
Over the next few weeks I will be sharing how to sprout flour, how to make a sourdough starter, and how to incorporate gluten-free flours into your baking as you heal on the GAPS diet, or simply want to limit your gluten intake. This is the perfect opportunity to learn more about working with grains and how to properly prepare them like your ancestors did.
So remember, if you like the free webinar, then consider signing up for Ann Marie’s Healthy Whole Grains class, which is on sale right now until February 7th for only $129 (down from $199!) The class includes:
- 12 Weeks of Online Classes
- 50 Video Tutorials
- Over 100 Printable Recipes!
Plus, if you sign up with the discounted price, you end up only paying less than $11 per class! You will be saving $70! This is a steal, and comes from an expert on real food! Use the code “SPROUT20″ by February 7 to get this killer discount!
