Healthy Whole Grains E-Course GIVEAWAY ($199 value!)

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Have you been following my grain journey?  I am currently transitioning off the GAPS diet, which is a temporary healing protocol for fixing gut flora imbalance among other things.  Fortunately for me, Ann Marie at CHEESESLAVE happens to be starting a Healthy Whole Grains E-Course, chock full of more than 100 recipes, 50 video tutorials, and 12 weeks of online classes.  That is a great package, and from one of my favorite bloggers!

And fortunately for all of you, Ann Marie has agreed to give away one membership to her class for FREE to one of you, my lucky and lovely readers!  See below the fold to enter the giveaway!  You just might win!  In the meantime, sign up for the class, and if you happen to win, you will get your fee refunded at the end of the giveaway on February 14th.

And I know Ann Marie: she wouldn’t be saying that making your own traditionally prepared grains is simple unless it truly is.  We are all busy, so I trust that her tips and tricks will be very worthwhile and practical.  You will learn all about how to sprout, soak, and sourdough your grains.  I spoke yesterday about what I really like about the class, but you have to come and see for yourself.  I’m really excited to take it!

This giveaway will run from today until midnight February 14th.  February 14th is also the last day you can sign up for the Healthy Whole Grains class for the launch discount price of $149 (normally $199).  And don’t forget that if you sign up by February 24th, you get an additional $20 off by using the coupon code “LASTCHANCE”.  That works out to less than $11 per class!  Sign up here.

The giveaway is now closed.  But you can still sign up for the class!

The Healthy Whole Grains E-Course is on sale right now for $149, but for a few more days (until Sunday February 12) there is a special $20 off coupon “LASTCHANCE”.  Simply enter it during checkout, and you will get $70 off!  I am also going to grab this $199 class for only $129 while I can.  Hurry and sign up before Sunday and get the best deal!

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177 thoughts on “Healthy Whole Grains E-Course GIVEAWAY ($199 value!)”

  5. I would like to win the giveaway as my family is also transitioning off GAPS. I know a few things about soaking and sourdoughing grains, but I need to know more!!!

  6. Oh! Pick me! I had already visited the healthy whole grains site and watched the video. But I did it again, just for good luck. :)

  13. And just because I almost never am able to do ALL of the entries… here is why I want to win:

    I am interested in learning more about how to prepare grains in a way that is SIMPLE. I’m just starting to get a handle on making my own sourdough and could use any tips. I know there is a lot to learn and feel like it would be good for my family. I really do enjoy grains (in moderation) and want to make them as useful as possible.

    Kendahl, you are awesome. Miss your beautiful face. (Peyt, too.)

  21. I would love this class to learn how to properly prepare grains; I’m still torn about whether they are good for you at all or if you have to prepare them properly!

  31. Went to AnnMarie’s page (I live there). Signed up for your email updates. While I would love to do the ecourse myself, I’m actually entering in hopes that I can win and gift to a friend who’s just starting her journey into Real Food. She could very much use this class as opposed to spending time away from her family researching the info. This would also afford the wealth of knowledge while saving her pennies for the actual food she needs to purchase! : )

  37. I would love to win this e-course because I am trying so hard to prepare my grains correctly – and sourdough is my nemesis! I want to get better at it, and I know Ann-Marie would help me to do that! Her recipes and information are always amazing – and this course would be fantastic in helping prepare grains properly for my family!

  47. I would love to take the class and learn how to prepare grains properly, I’m just getting started!!

  54. I would love to win the e-course!!! I’m interested in learning how to prepare grains properly for my family. I know I will learn a lot with this class!!!

  65. Can’t officially follow you on Pinterest yet, as I am on the “waiting list” to receive an invitation… but I promise as soon as I have an account, you’ll be the first one I follow!

  68. Why I want to win the e-course? Because I have been learning about traditional food and nutrition for a long time, but am not an experienced cook to begin with, and the art of traditional grains preparation is very overwhelming to me. On top of that, I definitely can’t afford the class, but a class like this is exactly what I need! So winning it would be such a blessing :)

  77. Why I want to win this e-course? Because me and my husband love bread, especially my husband. It was sad to learn that grains are no good for us unless they are properly prepared. I want to learn how to make healthy bread and bake away!

  88. I would luv to win this e-course because I am presently on disability income and cannot afford to take the course otherwise…I can truly use all the skills for grain preparation to enhance my health! Thank you for the giveaway opportunity….

  89. I signed up for the newsletter quite awhile ago. See, I’ve been liking you for a long time.

  91. And I watched the video. I also attending Ann Marie’s webinar yesterday. There is so much to learn! As a newly-pregnant woman, I need all the help I can get on healthy, positive nutrition!

  99. I’d love to win the class to expand my grain preparation repertoire and learn some new tips and tricks!

  102. I’d love to win this class because the approach to preparing grains has been the only thing I have struggled with while adapting a traditional foods diet. It would be excellent to have a comprehensive way to learn to do everything, so I’m not afraid that I’m poisoning my family or missing out on eating some of my favorite foods!

  111. 1. Liked Our Nourishing Roots on Facebook
    2. Followed Our Nourishing Roots on Twitter
    3. Followed Our Nourishing Roots on Pinterest
    4. Followed Our Nourishing Roots on Google+ here.
    5. Liked CHEESESLAVE on Facebook
    6. would love to win this ecourse to learn, we are recently going gluten-free and had been buying sprouted wheat flour, excited to learn options for my family as well as to be able to share with others since we have an organic buying club and many ask what we do and why. Love your site and Cheeseslave and the rest of the Real Food blogs – excellent. Thanks for the opportunity!

  112. 2. Followed Our Nourishing Roots on Twitter
    3. Followed Our Nourishing Roots on Pinterest
    4. Followed Our Nourishing Roots on Google+ here.
    5. Liked CHEESESLAVE on Facebook
    6. would love to win this ecourse to learn, we are recently going gluten-free and had been buying sprouted wheat flour, excited to learn options for my family as well as to be able to share with others since we have an organic buying club and many ask what we do and why. Love your site and Cheeseslave and the rest of the Real Food blogs – excellent. Thanks for the opportunity!

  113. 3. Followed Our Nourishing Roots on Pinterest
    4. Followed Our Nourishing Roots on Google+ here.
    5. Liked CHEESESLAVE on Facebook
    6. would love to win this ecourse to learn, we are recently going gluten-free and had been buying sprouted wheat flour, excited to learn options for my family as well as to be able to share with others since we have an organic buying club and many ask what we do and why. Love your site and Cheeseslave and the rest of the Real Food blogs – excellent. Thanks for the opportunity!

  114. 4. Followed Our Nourishing Roots on Google+ here.
    5. Liked CHEESESLAVE on Facebook
    6. would love to win this ecourse to learn, we are recently going gluten-free and had been buying sprouted wheat flour, excited to learn options for my family as well as to be able to share with others since we have an organic buying club and many ask what we do and why. Love your site and Cheeseslave and the rest of the Real Food blogs – excellent. Thanks for the opportunity!

  115. 5. Liked CHEESESLAVE on Facebook
    6. would love to win this ecourse to learn, we are recently going gluten-free and had been buying sprouted wheat flour, excited to learn options for my family as well as to be able to share with others since we have an organic buying club and many ask what we do and why. Love your site and Cheeseslave and the rest of the Real Food blogs – excellent. Thanks for the opportunity!

  116. Plz know – I desperately want to figure out how to make sourdough for my family . . .
    And Julia added me to Titus 2 :)

  129. I really want to take this class because I have four kids and I want the very best for them in every way possible. They desperately want to eat bread and pizza and chips again and I just don’t know how to make them WAPF ways. We soak our grains and nuts and seeds. Beyond that, I have no clue what to do. On one income it’s important that I learn these things to save us some moolah, kwim? :-) Me? I’d simply love to have a slice of warm bread slathered in grass-fed butter! Nomnomnom. Thanks for the chance to win the class! Best of luck, everybody!

  132. I would like to win so that sprouting becomes less of a insurmountable obstacle and more of a “but this is actually easy!” A lot of issues around the birth of our child and complications following have left an enormous hole of exhaustion that makes even easy things take days to accomplish and sprouting and soaking fall into that category.

  134. i’d like to win because i know i need to prepare grains properly but i need to know how to do it. thanks for the chance.

  140. My husband and I have been doing a kind of paleo diet. However, I feel that we have been eating way too much meat. I would like to incorporate more grains. Personally, I think I do better with some grains in my diet. But I know the dangers and problems with grains and carbs if not prepared properly. I am desperate to put HEALTHY grains back into my diet. Thank you

  141. Why you are interested in learning more about traditional grain preparation? What is your favorite way to eat grains?

    I want to make sure we are good stewards of our bodies! I especially like healthy, hearty breads.

  153. I would love to win this course as my son is just starting to be able to eat sourdough again after being gluten free for 3 years.

  160. I’ve been following a NT diet for almost 2 years now & it’s been slow going but as a family we are getting there. For me, the whole soaking, sprouting & sourdough just hasn’t clicked yet. I understand the benefits of it & why it should be done but I just haven’t managed to make it fit us yet. It has definitely been the toughest transition for my family. The sprouting in 5 mins a day & making bread in 5 mins a day really appeal & I hope that the course will give me the confidence & knowledge to make traditionally prepared grains work for us.

  161. I would like to win this course because, while I’ve dabbled in sourdough, sprouting, and soaking I can’t seem to get an easy, consistent practice of it going. I know that Ann Marie doesn’t have time to spend hours a day in the kitchen and I’m sure she has many wonderful tips and information about the hows and whys of healthy grains.

  165. I would LOVE it if I could win this e-course! I love learning about anything, especially when it comes to food and nutrition. It is my passion. I also have a family of eight people and money is tight so I have to try hard to make balanced meals. We eat a LOT of grains (especially wheat/bread). And I mean like 12-14 loaves a week plus rice and beans, and oatmeal! So I think I could be “pulling some extra vitamins and minerals out thin air” so to speak.

  173. Why do I want to take the course? Because I’m always looking for new ideas to use in my kitchen. I’m fairly good at sourdough already but I have no experience whatsoever in sprouting & soaking.

  174. why? Well I would love to learn how to make sourdough & I guess I’m confused with soaking, if grains are even good for us, gluten, & sooooo much more!!!!